How We Use AI (and What You Need to Know)
We’re dedicated to giving you the best, most accurate, and most helpful health and fitness information on The Digital Nook! To do that, we sometimes use artificial intelligence (AI) tools to help us create content.
Here’s how AI helps us:
- Brainstorming Ideas: AI can help us come up with new topics and fresh angles on popular fitness and wellness subjects. This helps us make sure we’re covering a wide range of information relevant to your health and fitness goals.
- Improving Our Writing: AI helps us check our grammar and spelling and makes our writing easier to understand. We want to make complex health topics as clear as possible.
- Finding Initial Research: AI can help us find potential research studies and sources. However, we always double-check everything with expert analysis and verified information.
What you need to know:
- Humans are still in charge! Experienced health and fitness professionals write, review, and edit all articles. AI is a tool to assist, not replace, our expert team.
- Accuracy is our top priority. We rigorously fact-check everything before publishing but we are only human, and some hallucinations could slip by. However your health is important to us, and we take providing accurate information seriously.
- Recommendations Only: Please remember that our blog posts are recommendations only and should not be taken as professional medical or fitness advice. Always consult with a qualified healthcare professional or certified personal trainer before making any significant changes to your diet or exercise routine.
- Your trust matters. We’re committed to being transparent about how we create content. If you have any questions about our process, please reach out!
- Our Goal: Give our audience valuable and engaging resources
Why we use AI:
We believe AI can help us create better, more helpful content for you, faster. By using these tools responsibly, we can stay up-to-date with the latest research and trends in health and fitness and deliver that information to you in an accessible way.
We welcome your feedback!
We’re always striving to improve. Let us know if you have any questions or concerns about our content or how we use AI.